WHY REVOLOUTION FITNESS
WILL WORK FOR YOU
We don’t design programmes in advance, we start where you are ready and make them as individual as you are. For some, the emphasis may purely be on lifestyle and behaviour change to begin with, whilst others may be ready to dive straight into detailed nutrition coaching. We work closely with you to uncover all the steps you need to take to reach your goal whilst still enjoying life.
I DONT HAVE TIME!!!
30 minute sessions mean you don't have to compromise on others commitments that are important to you.
Have tried every diet, they don't work
Calories In Vs Calories Out is outdated and diet’s don’t work. New lifestyles work and that’s our speciality.
I hate the gym
Our ladies only studio offers a friendly and non-intimidating environment to train.
Our mission is to help women rediscover themselves, achieve life changing body shape change and develop healthy, life long relationships with food and their bodies by delivering bespoke, results focused exercise and nutrition programmes in a ladies only studio. Fun is also an essential component at Revoloution. No boring treadmills and pointless cross trainers but rather weights, kettlebells, suspensions straps and boxing gloves (to name a few) which are utilised to provide fun but highly effective training sessions.
OUR HAPPY CLIENTS
I am the fittest, healthiest and happiest I have ever been....
I lost 4 stone and a whopping 44.5 inches, my shape changed dramatically and I reduced my fasting blood sugar from 6.2 to 3.8 meaning I was in the normal range and not at risk of becoming diabetic....
I have got my mojo back and it feels great. I’ve lost 20lbs and I’m fitter and healthier than ever...
I got these results in just 4 weeks through changing the type of exercise I was doing, and making small changes to my diet. Louise has helped me to maintain these results and for the first time in my...